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Getting Rid of Unhealthy Habits – Healthy Lifestyle

Getting Rid of Unhealthy Habits. Living long life is a huge blessing. Unfortunately, there are bad habits that people adopt, cutting their long life short. Some of the common habits

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Understanding the Nutritional Impact of Eating Disorders: A Comprehensive Guide

Eating disorders are complex mental health conditions that have profound effects on an individual's physical health, particularly their nutritional status. These disorders, which include anorexia nervosa, bulimia nervosa, and binge-eating

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