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Overcoming Trauma: A Guide for Friends & Family

Trauma can be a deeply difficult thing to overcome. The events that lead to trauma can cause long-lasting emotional damage, affecting a person's ability to cope with day-to-day life, function

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Child and Adolescent Mental Health: Early Intervention and Prevention Strategies

Children grow in all directions. Their feelings shift, their behaviour changes, and their thoughts evolve as they figure out the world. While much of this is just part of growing

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