Diabetes Mellitus
Hi, we are talking about Blood Sugar and how it affects our health. Our blood sugar levels will tell us much about our general health and how a given body copes with diabetes.
Blood sugar discusses the amount of glucose entering the bloodstream each time one takes food. It rises one hour after eating and then slowly decreases.
Elevated blood glucose implies poorly managed diabetes mellitus or insulin resistance. This way of thinking about testing and about what is expected regarding sugar levels makes it possible for diabetic patients to live a healthy life.
The body needs energy in fuel from the food you take, while insulin helps the body pack and unpack glucose as required. The reasons that trigger the rise of blood sugar levels include:
Large meals
So, taking foods and drinks that are rich in sugar
The consumption of treated foods. It is rich in simple carbohydrates. The quantity of food taken in the last meal, concurrency mustering, and tallying charades to translate quantity as the amount consumed in the previous meal.
Insulin is the secretion and response of the human body
Table of Contents
Blood Glucose Testing
There are two methods of diagnosing fasting blood glucose: blood glucose test and glycosylated hemoglobin test.
The Fasting Blood Sugar Test is one type of diabetes test.
A fasting blood glucose test is the amount of glucose in the blood at any time. The recommended way to obtain the correct value is to take a blood test before eating in the morning. The important thing to know is that do not consume food other than water for 8-10 hours before the test. A fasting blood sugar of 120mg/dl or more is diagnosed as diabetes mellitus.
The blood sugar level measured two hours after the meal, also known as post-prandial blood sugar (PPBS)
The blood sugar test, post-prandial, is done two hours after any given meal, and any blood sugar above 200mg/dl is diagnostic for diabetes mellitus.
Random Blood Sugar Test (RBS)
Random blood glucose sample is taken at any time of the day. It may help if you have high blood sugar and a suspected case of diabetes. When the blood sugar is above 200- 160 mg/dl, we can discuss diabetes mellitus.
HbA1C (Glycosylated Hemoglobin)
The HbA1C test provides the average blood glucose readings for the last three months. You do not have to fast before the test as this test determines glucose attached to the part of the red blood cell. This test is more precise and gives a pretty close estimate of your overall plasma glucose concentration over the past 2-3 months. Normal HbA1C should be between 4 %-5.6%. Those with HbA1C values of 5.7 %-6.4% mean you are a candidate for diabetes, while those with an HbA1C higher than 6.5% have diabetes.
Target Blood Glucose Levels
Blood glucose level targets are personalized which are based on the following criteria:
- Duration of diabetes mellitus
- Age
- Comorbid conditions
- Not knowing of hyperglycemia as well as hypoglycemia
- ADA’s target ranges are age- and health condition-related; hence, strict glycemic goals are well assigned for anyone.
- HbA1c Less than 7 %
- Pre-meal blood glucose 80-130 mg/dl
- This means the capillary post-prandial blood glucose should be less than 180mg/dl.
How To Manage Diabetes Mellitus
They need to keep a record book and jot down the values of the lost nutrients every time they induce a blood test and factors that influence food, physical activity, and stress. Check your blood sugar level if the values are too high. If they are too low for several days, you must review your diabetes management plan. It is better to discuss the matter with your diabetic doctor to understand the findings and the possible changes required to manage your diabetes.