Health Cares World

Weight Gain Write For Us 

Health Cares World

Weight Gain Write For Us 

Weight GainIf you start consuming more calories than usual or cutting back on your physical activity, you wouldn’t be surprised if the numbers on the scale increased. But what if you do everything as usual and your weight keeps increasing? It’s time to dig a little deeper into what might be going on.

Doctors generally recommend that people who still weigh very little gain weight, which can lead to various health problems. Bodybuilders and other athletes can also expect to gain weight by building muscle.

According to a reliable source from the Centers for Disease Control and Prevention (CDC) in the United States, the number of underweight adults aged 20 to 39 in the country increased from 3% to 1.9% between 1988 and 2008.

Weight gain may be due to an increase in body fluids, muscle mass, or fat. An increase in body fluids can result from medications, water and salt retention, intravenous fluid infusion, kidney or heart failure. An increase in muscle mass is often seen with exercise.

 Excessive weight gain is known as obesity. Obesity is a function of environmental (diet, exercise, lifestyle, etc.), hormonal and hereditary (genetic) factors to varying degrees. Gaining weight is a normal part of pregnancy.

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